For competitive and recreational athletes alike, recovery is just as important as training. The faster the body repairs itself after intense exertion, the sooner an athlete can return to peak performance. In recent years, hyperbaric oxygen therapy (HBOT) has gained attention as a recovery tool used by professional teams, Olympic competitors, and everyday fitness enthusiasts. Here is a closer look at what it is and why athletes are turning to it. What Is Hyperbaric Oxygen Ther